Conditions Treated with Brainspotting
Brainspotting is a versatile therapeutic approach that can effectively address a wide range of mental health conditions, emotional challenges, and physical symptoms.
Primary Conditions
Trauma & PTSD
- • Complex PTSD
- • Childhood trauma
- • Single-incident trauma
- • Developmental trauma
- • Shock trauma
- • Attachment trauma
Anxiety Disorders
- • Generalized anxiety
- • Panic disorder
- • Social anxiety
- • Performance anxiety
- • Health anxiety
- • Phobias
Depression
- • Major depression
- • Treatment-resistant depression
- • Postpartum depression
- • Seasonal affective disorder
- • Persistent depressive disorder
Grief & Loss
- • Death of a loved one
- • Complicated grief
- • Anticipatory grief
- • Loss of relationship
- • Loss of identity
- • Miscarriage & pregnancy loss
Chronic Pain
- • Fibromyalgia
- • Migraines & headaches
- • Back pain
- • Psychosomatic pain
- • Tension-related pain
Performance Issues
- • Sports performance
- • Creative blocks
- • Public speaking anxiety
- • Test anxiety
- • Stage fright
Additional Conditions
Addiction & Substance Use
- • Alcohol dependence
- • Drug addiction
- • Behavioral addictions
- • Relapse prevention
Relationship Issues
- • Attachment difficulties
- • Trust issues
- • Intimacy challenges
- • Communication problems
Stress-Related Conditions
- • Burnout
- • Work-related stress
- • Caregiver stress
- • Life transitions
Other Conditions
- • Dissociation
- • Anger management
- • Self-esteem issues
- • Eating disorders
Why Brainspotting Works for These Conditions
Brainspotting is effective across such a wide range of conditions because it works directly with the brain's natural healing mechanisms. Unlike traditional talk therapy that primarily engages the cortical (thinking) brain, Brainspotting accesses the subcortical brain where trauma, emotions, and physical sensations are stored.
The Brainspotting Advantage
- Direct access to the limbic system where emotional memories are stored
- Body-based processing that addresses somatic symptoms
- Gentle yet powerful - no need to relive traumatic experiences
- Works with the brain's natural healing capacity at your own pace
Ready to Start Your Healing Journey?
Find a certified Brainspotting therapist in Oakland and the East Bay who can help with your specific needs.
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